Common Causes of Foot Pain without Injury
Get to The Bottom of Your Foot Pain Without Injury
There are many reasons for the cause of foot pain without injury. According to The American Podiatric Medical Association, 72 percent of Americans experience foot pain, while shockingly, only one-third of those would seek medical help. Foot pain can be the cause of a medical condition such as gout, infection, or disease. To get the right treatment, you need to get to the root of the problem.
Below you will find a list of common reasons for foot pain without injury, such as:
Bunions
A bunion is an enlarged area or protrusion which forms on the joint at the bottom of your big toe. These bumps form when your big toe pushes on the next toe and forces your joint to enlarge and protrude. Once this forms, you may notice the skin on the bunion red or painful. It is crucial to make sure your shoes offer comfortable support and aren’t too narrow or tight, which may help prevent a bunion or from further impairing. Bunions also can form in the event of an inherited structural defect, stress on your foot, or a joint disorder, such as arthritis.
Heel Spurs
A heel spur is a sharp bony bulge of the bone attached to the heel (aka calcaneal spurs, foot spurs, or osteophytes). They are made up of small calcium deposits that are connected to the heel bone. There are several spots on the foot in which heel spurs can be located, such as:
- under the heel
- back of the heel
- the sole of the foot
Over several months or even years, heel spurs can grow undiscovered. Nevertheless, as calcium deposits age, they may begin to poke at the soft, fatty tissue of the heel, resulting in acute heel pain and a stabbing feeling when you walk.
Hammer, Mallet, and Claw Toe
Hammer, Mallet, and Claw Toe are considered toe deformities. Hammertoe develops when the middle joint of your toe curves downward. However, when mallet toe occurs, your toe bends down at the joint closest to the nail. Both of these deformities typically form in your second, third, and fourth toes. Lastly, Claw Toe is when your toes create a claw-like shape.
Plantar Fasciitis
This is the most common cause of heel pain. Plantar fasciitis happens when inflammation of a bulky band of tissues runs across the base of your foot and attaches your heel bone to your toes. This condition typically causes stabbing pain that commonly occurs when you first step foot on the floor when you wake. The pain will decrease throughout the day as you move around. Although it may reappear after a lengthy period of standing or after an upward movement from sitting.
Calluses and Corns
Calluses and Corns are a thick, hard coating of skin that develops when your skin attempts to protect itself from agitation and tension. Typically a callus or corn will appear on the feet and toes or hands and fingers and can be rather unsightly. People who suffer from diabetes or another condition that causes improper blood flow to their feet are at a higher risk of complications from calluses and corns.
Dyshidrotic Eczema
Dyshidrotic Eczema is a common form of foot eczema. This condition causes small, intensely itchy blisters on the edge of the fingers, toes, palm, and soles of the feet. During the spring season, the blisters are known to erupt more frequently due to the association with seasonal allergies. Blisters may last up to several weeks before they begin to dry out, which at times will be large and painful. If you’ve been scratching the area as the blisters dry, it is common for skin cracks or for the skin to feel thick and spongy.
Ingrown Toenail
An ingrown toenail is caused by tension from the ingrowth of the nail edge. Which forms into the skin of the toe. However, once the edge of the nail busts through the skin, it generates inflammation and may start off as a minor irritation. But, it could turn into an infection on the adjoining skin. Therefore, likely to become a recurring issue.
Foot Rash
There are several reasons you could have a rash on your foot. And they have many underlying causes. Some rashes appear on your heels or toes, while others occur on the top or bottom of your feet. One reason for a foot rash, though, could be allergies (allergic contact dermatitis.) Therefore, causing pale pink skin or red scaly rashes and blisters. Another possible cause of a foot rash may be a medical condition, such as psoriasis. And that causes skin outbreaks followed by sudden emotional stress, infection, injury to the foot, or various medications. Lastly, a foot rash could be caused by scabies, which is a tremendously contagious infection. This infection is caused by tiny mites and should be treated immediately by a professional.
If you are experiencing foot pain, call us at 888-409-8006. Our top doctors can help with foot pain without injury or from an injury.