Foot Bursitis

What is Bursitis?

Bursitis is a condition that affects small fluid-like sacs, called bursae. These fluid-filled sacs act as a cushion to the bones, tendons, and muscles near your joints. And when bursitis occurs, it’s due to the bursae becoming inflamed.

If you suspect that you are experiencing bursitis of the foot, schedule an appointment online. We offer lead podiatrists at our 4 locations, throughout South Florida.

In the body, we have over 160 bursae. However, not all of them can cause bursitis. As a matter of fact, in the foot, the heel and toes are most affected. Although bursitis is common in the knee, shoulder, elbow, and hip also.

Bursitis Symptoms

Common symptoms occur when the bursa on your foot is inflamed. Symptoms, such as:

• Swollen, red, and warm heel
• Heel pain to the touch
• Painful walking and running
• Pain increasing when you stand on your tiptoes or bend your foot

Treatment Options

• Take a break. Rest and elevate your foot. Avoid activities that make your heel more painful.
• Anti-inflammatory medications. Ibuprofen (Advil, Motrin), naproxen (Aleve), and aspirin are available over-the-counter.
• Massage your foot. Generally, massage is not recommended for bursitis. But avoiding the site of pain and massaging the surrounding areas of your arch or even as far up your legs as your calf, may be beneficial.
• Stretch. Doctors often recommend exercise and stretching to help your foot heal. This may include stretching your calf muscle and other specific stretches.
• Ice your foot. Use ice if recommended by your doctor.
• Shoe inserts. Your doctor may prescribe orthotics or other shoe inserts, such as a heel cup or arch support, to take the pressure off your heel.
• Wear the right shoes and socks. Wear good-fitting shoes that support your feet properly, cushion your heel, and are sized appropriately. The American Academy of Podiatric Sports Medicine recommends socks made from synthetic fabric and wearing them when you try on and buy athletic shoes.

For a preferred foot doctor in Broward or Palm Beach County call us today at 954-906-9272. A South Florida foot specialist located in Boca Raton, Deerfield Beach, Coral Springs & Plantation, contact our office today.

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